THIS IS WHY WE DO WHAT WE DO
“I’m a free diver and If you want to be able to go beyond your limit and realize something that has never been done before you really have to be on top of your mental and physical level of preparation. With you it has been possible to reach them both, great!”
“If I just think I was risking to die in a surgery… I would never have been where I am today without you! I’m ETERNALLY grateful for being able to benefit from your expertise. It helps a lot that you’re a great guy too!”
“Since I started to work together with you in February 2012 I realize that keeping my health in a good level helps me to perform during business hours. I see it as a “pension insurance” so I can be strong a fully enjoy a long and happy life after retirement, thank you Alessio for keeping me up and running.”
"I truly feel that my conversations with Anna helped me a lot, especially when I last year where feeling very down. The flexibility to have the sessions online were very appreciated and I feel the tools given to me can help me to develop myself and reach new goals also after finished the coaching sessions with Anna."
“I guess you remember how I was when I started. Training was tough, hard and embarrassing. I was not comfortable in the gym. Now: I enjoy training and look forward each opportunity to train. My quality of life is much higher. I am happier, more satisfied with myself and my life, I can actually see me and not either something I do not like or something that is untrue. I trust myself and my capacity to cope with difficult situations. I have conquered my fear to challenge my body. I can now push myself to a limit that before was impossible. You are encouraging, supportive and motivating and challenging me in every step.”
“Honestly, I’ve never believed in a capacity of such “stuff”: motivational professional coaches were to me just a waste of money and only for famous people. I´ve never thought they could be helpful for “ordinary” people like me. Working with Anna on how to hold on and control my nature, my way to compare with others gave me the safety I needed and this made me understand that is never too late to start to improve, upgrade and correct themselves. We just need to want it from our deep and be ready to confront ourselves, maybe discovering bad ghosts during this path. The willing is the key."
"I’ve just abandoned my mind to her hands, one hour a week, for ten weeks. Ten weeks full of improvements. I cannot say it was easy: sometimes it was really hard. But to “heal” we need to swallow, most of the time, a very bitter medicine. I truly feel that my conversations with Anna helped me a lot, especially when I last year where feeling very down. The flexibility to have the sessions online were very appreciated and I feel the tools given to me can help me to develop myself and reach new goals also after finished the coaching sessions with Anna."
"The new doctor at Carlanderska was extremely happy with my health and claimed that my (rather) intensive training is solely responsible for lowering my cholesterol, lowering my blood glucose, stopping protein leakage through my kidneys, lowering my blood pressure, raising my testosterone level, reducing overall body inflammation, normalizing the liver and generally making me look great. Wow! It’s powerful stuff you’re dealing with. I’m really lucky to have met you!"
"I came to Alessio heartbroken and was so lost in myself. I was in the bottom of my carrier as a beach volley pro and i was confused. Step by step i took small steps forward with his help. Maybe i had the answers inside me but they were locked by myself. Alessio helped me to unlock this feelings, emotion and glow. Every time i went from his session I saw something new with my eyes, i started to see me as a person not as a pro athlete. I’m so happy i have been working with Alessio and i recommend him to everyone, it doesn’t matter if you are a athlete or not. You are always welcome to him with open arms!”