PERSONAL SERVICES
PT SESSION
Do you want to have a workout program based on your personal needs and goals?
Book an online session with one of our Cert. Personal Trainers or a session on site in Gothenburg and the surrounding area.
PT PACKAGE ONLINE
Exercising should be a priority at all times, even when lack of time and motivation.
Book a consultation with one of our Personal Trainers and create a plan of Online workouts that fits your schedule and commitments.
LIFE COACHING ONLINE
Discover who you really are, what you really want and commit to achieve it.
We help you gain clarity, to take responsibility and make action for your everyday life and the future they want to hold.
PERSONALIZED DIET
Let us create a diet that works for you.
Finding a healthy and joyful approach to food without limitations can sometimes be difficult…
… that´s why our Cert. nutritionists will help you plan your meals to feel great, enjoy food and achieve healthy results.
PACKAGE COMBO 1
Get the results you are looking for!
This program is for you who would like to improve your physical wellbeing with a personal workout program and diet…
Whether your goal is to gain or lose weight or to build muscles there is one very important key to succeed – the diet.
Together with your online Trainer, you will plan your sessions of workout and follow a personalized healthy and delicious diet prepared by one of our Certified nutritionists.
PACKAGE COMBO 2
Wow, this is a real life changer!
This combo package allow you to make long lasting changes for your physical and mental state of wellbeing.
If you feel that your physical wellbeing has gone up and down, this could be a good way for you to connect deeper with your values and priorities and create habits that is sustainable over time. In this program you work together with a professional trainer and coach, setting motivational goals to improve, develop and reach new results in life.
