Life Coaching with Anna & Alessio focuses on improving who you are at your core — your health, your perspective, your mindset — and who you are in a relationship with other people.
As your mental coach we aim to help you to get insight about what you need to change, improve or add in your life in order to reach your goal. We give you a range of tools to use in all different situations, we set a strategy and an action plan to follow in the process of moving you forward towards your goals.
Would you like to be stronger, run longer, change your body weight, improve your performance in a specific sport or do you want to start training regularly to feel good?
Do you need that extra motivation to find the joy and commitment for training?
As your Personal Trainer, I will help you achieve your personal goals.